About
Yes, the program is delivered entirely online and is 4 months long. In my experience, that’s the perfect amount of time to really make some positive changes to your lifestyle and start to see getting great results. During this period, you and I will work closely together as we introduce new, lifestyle habits and nutrition. The program kicks-off with a structured 1:1 event which is basically to understand my client’s goals and collaborate together. These time-slot based kick-off sessions will be scheduled on the nearest available Sunday. Features: 1. One hour dedicated 1:1 Zoom sessions(bi-weekly) where I will discuss the core skills. 2. Proven and outcome-based step-by-step coaching process. 3. Client-Centric and outcome-based support system with dedicated 1:1 attention. 4. Advanced assessment of client's goals, nutrition, sleep, movement and stress with a structured questionnaire. 5. Dedicated mobile app to quickly and easily access the program dashboards. 6. Structured Kick-off events to understand client's goals and collaborate together. 7. Discuss and record daily progress (web & app). 8. Unlimited Chat with the coach. Please note that I take limited clients and the slots get filled up quickly. I do this to maintain the quality of service I provide to my clients. I can’t wait to work with you! - Dr Arjun Reddy Beyond Nutrition. Your goals. Our Attention